No Boundaries 10K


10K Training Program

You did it! You set out to conquer the 5K and you can now run 3 continuous miles. 

Now what?

 How about going longer?

10K is your next step. In this program, we use what you learned in No Boundaries, as a foundation.

The 10K is a great distance. It is perfect for experienced 5kers who want to challenge themselves. Our No Boundaries 10K training program is designed for graduates of our No Boundaries 5K program along with experienced 10kers who want to improve their performance. We ask that participants be able to comfortably complete a continuous 3 mile run. The intensity of the workout will be geared toward your goals. 

Our coaches and mentors will be there with you the whole way, right through your graduation race. No Boundaries is sponsored by New Balance, so we also have some great incentive rewards along the way.

Program Details:

All groups include the following:

Twice weekly coach led group workouts

Mentors who will help you break through

Great Mizuno incentive rewards

Fleet Feet Savings Certificates

Great new running friends


Program Begins:

Location: Fleet Feet Sports, Essex Junction


Program Begins:

Location: Fleet Feet Sports, Smithfield Blvd.



Alumni: Save $10

Bring a New Friend: You are 1/2 Price

Bring 2 New Friends: You are Free!

We will help over 250 No Boundaries participants achieve their goals this year.

Let us help you too.

Stop by or call us:

Essex Junction: 77 Pearl St.  872-8662

Plattsburgh: 45 Smithfield Blvd. 561-3653